I am a Licensed Psychologist with over 35 years experience helping individuals and couples with a variety of concerns: Marital and Family Problems, Substance and Process Addictions and Abuse, Anxiety Disorders, Depression/Mood Disorders, Bipolar Disorder, Stress Management, Grief Counseling, Pain & Chronic Pain.
My approach is informal and active. I listen intently, care deeply, and use everything I can from my training, experience, and personality to help clients create change in their lives. I am active in offering suggestions and possible solutions, and I encourage clients to become better skilled in managing their lives and relationships. I call upon clients to actively participate in behavioral and lifestyle changes, as well as readings and other activities between therapy sessions. After all, as the saying goes, “If you keep doing the same things over and over, you’ll keep getting the same results”.
I use a variety of techniques, both traditional and innovative: Cognitive Behavior Therapy, Couples Counseling and Relationship Enhancement, Eye Movement Desensitization and Reprocessing, Energy Psychology/ Emotional Freedom Technique, and Mindfulness-Based Cognitive Therapy.
Adults (18-64), Seniors (65+)
AREAS OF PRACTICE:
Addiction/Substance Abuse, Aging/Aging Parents, Anger Management, Anxiety Disorders, Bipolar Disorder (Mood Swings), Compulsive Behaviors, Depression/Mood Disorders, Divorce, EMDR, Family Problems/Conflict, Grief Counseling, Marital/Couples Therapy, Pain, Chronic Pain, Panic Attacks, Phobias, Self-Esteem, Social Anxiety
Contact Psychologist to discuss fees and options
TYPES OF PRIVATE INSURANCE PLANS ACCEPTED:
CIGNA, MHN/Managed Health Network, Value Options
- Mindfulness and Mental Health
- Couples Communication
- Emotional Needs in Marriage, Staying "In Love"